Vegan Buddha Bowl

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 sweet potato, peeled and diced
• 1 tbsp olive oil
• 1/2 tsp ground cumin
• 1 avocado, sliced
• 1 cup shredded red cabbage
• 1/2 cucumber, thinly sliced
• 1/4 cup tahini
• 2 tbsp lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Cook the Quinoa: In a medium pot, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15-20 minutes until the water is absorbed and the quinoa is fluffy.
2. Roast the Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes in 1 tbsp olive oil, ground cumin, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and slightly crispy.
3. Season the Chickpeas: In a small pan, heat 1 tbsp olive oil over medium heat. Add the chickpeas, smoked paprika, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until chickpeas are golden and slightly crispy.
4. Prepare the Dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, and 2-3 tbsp water until smooth and creamy. Season with salt and pepper to taste.
5. Assemble the Bowl: Divide the cooked quinoa among serving bowls. Arrange the roasted sweet potatoes, seasoned chickpeas, avocado slices, shredded red cabbage, and cucumber on top.
6. Drizzle with Dressing: Generously drizzle the tahini dressing over the bowls. Garnish with fresh cilantro if desired.
7. Serve: Enjoy your vibrant and nutritious Vegan Buddha Bowl! Serve it fresh or store it in the fridge for a healthy meal prep option.

Notes:

For added protein, try adding tofu or tempeh. You can also swap quinoa for brown rice or farro.

About This Dish:

This Vegan Buddha Bowl is a nutrient-packed meal full of vibrant vegetables, healthy grains, and a creamy tahini dressing. It’s perfect for meal prep, a quick lunch, or a colorful dinner.

Nutritional Information:

Nutrient	Amount per Serving
Calories	450 kcal
Fat	20g
Carbohydrates	55g
Protein	12g

User Reviews:

Maria L.: "I love this Buddha Bowl! The tahini dressing is so flavorful, and the roasted sweet potatoes are perfect."

David G.: "This bowl is a great way to get in a lot of veggies! So filling and delicious."